Bitter kola has a wealth of wonderful medicinal benefits but does it help with diabetes? Let's see if this native but can help.
Garcinia kola otherwise known as bitter kola originated from West and Central Africa.
Signifying the importance of this second
largest continent, Bitter kola belongs to the species of a tropical
flowering plant. It produces brown, nut like seeds, similar looking to
kidney beans.
Bitter kola has a wealth of health benefits including clearing the lungs to hep us breathe better and treating the symptoms of malaria.
It's no wonder that traditional healers suggest this for an easy and free cure, straight from the mother nature.The
Kola nut has a bitter taste and has medicinal properties. In some
countries, such as Brazil and West India, these nuts are chewed before
meals to improve digestion.
What is diabetes?
In Sub-Saharan Africa, prevalence and burden
of type 2 diabetes are rising quickly. Rapid uncontrolled urbanisation
and major changes in lifestyle could be driving this epidemic. Diabetes
occurs when the pancreas does not produce enough insulin or when the
body cannot effectively use the insulin it produces.
The main symptoms of diabetes include
increased thirst, needing to urinate more often than usual, and
increased hunger. There are three different types of diabetes called
type 1, type 2 and gestational diabetes. Diabetes is often a silent
condition and a significant number of people are unaware that they have
the disease.
Diabetic patients often lack access to proper
treatment and diabetic medications, especially insulin, resulting in
avoidable complications. Complications include neurological, vascular or
visual disorders, heart disease, stroke, lower limb amputation, kidney
failure and many other chronic conditions.
Whilst there is medication that people can
take to keep their diabetes under control, we wonder if the native nut,
bitter kola, could also benefit diabetes patients and have a positive
impact on their overall health.
What effects does bitter kola have on diabetes?
According to legit.ng, bitter kola has a unique chemical composition which could explain its medicinal benefits:
The Kola nut includes caffeine, theophylline, theobromine, sugar, water, starch, cellulose, and phenolic compounds:
• phlobaphene;
• tannic acid;
• catechins and epicatechin.
It also increases the metabolism and extracts derived from the nut can
increase the speed of metabolic processes as well as speeding up heart
rate. However, this effect is achieved at low concentrations and low
doses. In large doses it increases the risk of heart failure so one has
to be careful with their dosage.
The effect of bitter kola on diabetes are quite
astounding. It has been proven that bitter kola can regulate blood sugar
levels in blood by reducing and normalising it, with prolonged use.
Those who suffer from the negative effects of
elevated blood sugar can find some relief with bitter kola. Kola nut
efficiently regulates the amount of sugar in your blood, relieving you
from the discomfort of diabetes.
However, it’s worth noting that in serious
cases of diabetes it’s recommended to combine the use of bitter kola
with the use of medicine prescribed by the doctor. Because it's
difficult to understand dosage and effect when it comes to native
medicine, make sure you consult your doctor before using natural
solutions.
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